Rachel Kelloway

Certified Integrative Health Coach

I know what it’s like to be dismissed, to have your symptoms minimized, medicated, or ignored entirely. To be handed a pill instead of an answer.

I believe you deserve better.

Together we get to the root cause of what’s causing your symptoms. And you’ll get real solutions tailored just for you, so you can start feeling your best.

Real health is a lifestyle. It’s not about extremes or fads or diets. It’s about your whole being. Not just nutrition. Not just exercise. Not just sleep or stress or hormones. It’s about all the integrated systems that make up the whole you.  

I’m a Certified Integrative Nutritionist with a specialization in Gut Health and the Microbiome from Stanford University Medicine—but more importantly, I’ve been exactly where you are. Looking for answers. Feeling like you’re not being heard. Being given a prescription, but not a solution.

You can depend on me for supportive, practical and honest coaching, so you can finally have real lasting transformation.

I’m here to make wellness simple, accessible, and unapologetically real.

Wellness starts here.

Rachel
client testimonial

“Your support when I was at a low point truly helped me get back on track with my nutrition, and the tips you shared have made such a difference in how I view food and myself. I’ll forever be grateful to you for that.”
– Angelina

my Manifesto

Real solutions so you can feel your best.

my Values

I believe that wellness isn’t about restriction, perfection, or fleeting trends—it’s about creating a nourished lifestyle that is sustainable.

my Mission

My mission is to cut through the noise of the wellness industry. My approach delivers real solutions so you can feel your best.

My commitment

I am committed to supporting you in your wellness journey.

I don’t believe in extremes.

Through science-backed wellness strategies, integrative nutrition, and simple yet powerful daily habits, I guide you toward sustainable energy, mental clarity, and a body that feels…like you again.

My mission is to help you take back control of your energy, health, and confidence—without the extremes. No fad diets or extremes, instead real solutions that fit your life, so you can stop feeling depleted and start feeling unstoppable.

Through personalized 1:1 coaching, I deliver the tools to optimize your health, elevate your energy, and unlock the highest version of yourself.