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When 'Everything Looks Fine' But You Know It's Not.
You're exhausted despite "good" sleep. Your gut feels unpredictable and bloated. Brain fog clouds your thinking, and your on a roller coaster of emotions. Yet doctors keep telling you:
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"Your labs are normal."
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"It's just stress."
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"Try yoga or eliminating gluten."
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"Let's add another prescription."
You're not imagining it, and you're not alone. Standard medical tests often overlook hidden imbalances causing your symptoms. And conventional methods address symptoms in isolation, not your body as a whole.
You don't need another quick fix, but a complete approach that addresses your body as a whole.
You're More Than Your Symptoms
I know what it’s like to be dismissed, to have your symptoms minimized, medicated, or ignored entirely. To be handed a pill instead of an answer.
You deserve better.
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Root Cause Analysis
Discover what's really driving your symptoms through detailed health history and advanced functional testing.
Healing Protocol
Your body deserves a plan as unique as you are. My signature 7-pillar framework creates a holistic roadmap addressing all aspects of your wellbeing.
Feel Amazing Again
Experience renewed energy, balanced digestion, stable hormones, mental clarity, and a confident, revitalized self.
book free discovery call now
Hey! I’m Rachel!
I’m a Certified Integrative Nutritionist with a specialization in Gut Health and the Microbiome from Stanford University Medicine—but more importantly, I’ve been exactly where you are. Looking for answers. Feeling like you’re not being heard. Being given a prescription, but not a solution.
You can depend on me for supportive, practical and honest coaching, so you can finally have real lasting transformation.
I’m here to make wellness simple, accessible, and unapologetically real.
Wellness starts here.
Angelina O.
"Your support when I was at a low point truly helped me get back on track with my nutrition, and the tips you shared have made such a difference in how I view food and myself. I'll forever be grateful to you for that."
Christina W.
"Your natural protocol has completely transformed my skin - it’s like a whole new lease on life for me. I’m not ashamed to be seen anymore. Everyone is telling me how I’m glowing. I can’t believe dermatologists and doctors told me it was incurable."
Dr Aiden M.A. Thornton
"Rachel really took the time to understand the underlying intent. I truly appreciate Rachel and everything that she has done to create clarity."
Ahmad M.
"Her patience, understanding, and genuine care for others were inspiring, and her unwavering support during difficult times was truly remarkable. I am grateful for the opportunity to have learned from Rachel and would highly recommend her."
Celeste D.
"You know I think I was actually super bloated in my gut but am so used to feeling that, that it seemed normal. I swear to god, I already feel different in my gut already this evening!"
Happy Clients
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